Writing
My writing lives on Substack, where I publish weekly on the biology of Long COVID, the science of how energy healing works, and what it actually takes to recover from an illness that most of medicine still doesn't fully understand.
If you're new here, start with the two articles that explain the most common and least understood Long COVID symptoms. Both are free.
The Hidden Role of the Lymphatic System in Long COVID Recovery
If you’ve felt heavy, puffy, or foggy for months, it might not be “just inflammation.” The lymphatic system, the body’s drainage and detox network, often gets sluggish after viral illness. When that flow slows, toxins and inflammation linger. The result? Fatigue that doesn’t lift, and symptoms that don’t make sense.
Why Long COVID Feels So Random (And Why It’s Not Your Fault)
If you’re living with Long COVID, you’ve probably asked yourself: Why do my symptoms feel so random? One day it’s a pounding headache. The next it’s brain fog so heavy you can’t finish a sentence. It feels unpredictable, like your body is pulling symptoms out of a hat. Here’s the truth: your symptoms aren’t random, and they’re not your fault.