Energy Healing Foundations for Long COVID
A live, interactive class where I teach you the energy techniques I use in my practice—so you can start supporting your body's recovery today.
What's Happening
This is a 2-hour live class that teaches you the core energy healing practices I use with Long COVID clients. This isn't theory—it's practical, hands-on training in the techniques that help mitochondria recover, nervous systems settle, and bodies exit crisis mode.
What You'll Learn
The Mitochondrial Healing Meditation (Expanded Version)
The 5-minute practice from my articles—but deeper. I'll teach you how to feel the energy shift, how to know it's working, and how to adapt it when you're crashing vs when you're stable.
Muscle Testing Your Body's Needs
How to ask your body what it actually needs—which supplements, which practices, which activities are supportive vs depleting. This is the foundation of becoming your own healer.
Energy Clearing for Inflammation
The technique I use in sessions to work with the inflammatory patterns that keep your mitochondria under attack. You'll learn to do this for yourself.
Identifying What Your Body Wants
How to use muscle testing to figure out which of the mitochondrial support nutrients (CoQ10, creatine, NAD+, etc.) your body is actually asking for—so you're not supplementing blindly.
Live Q&A and Demonstrations
Bring your questions. I'll demonstrate the techniques, troubleshoot what's not working, and show you how to adapt the practices to your specific situation.
Format
Live online class: 2 hours via Zoom
Recording included: Can't make it live? You'll get the replay.
Small group: Capped at 25 people so I can answer individual questions
When you join the waitlist, you'll be first to know when the class is scheduled—and you'll get early-bird pricing.
Investment
Early-bird rate for waitlist members: $97
(Regular price will be $147 once the class is scheduled)
What Happens When You Join the Waitlist
You'll get an email confirming you're on the list
I'll send occasional updates as I develop the curriculum
When we hit 15 signups, I'll schedule the first class (probably 3-4 weeks out)
You'll get first access at the early-bird rate ($97 instead of $147)
You'll receive the Pre-Class Prep Guide with 3 practices to start working with your body's energy now
Join the Waitlist
[Substack will have a built-in email signup form here - just collect Name + Email]
Your information is safe. I'll only email you about this class. Unsubscribe anytime.
Questions?
Email me at [your email] or drop a comment below.
See you in class,
~Kari
A live, interactive class where I teach you the energy techniques I use in my practice—so you can start supporting your body's recovery today.
What's Happening
This is a 2-hour live class that teaches you the core energy healing practices I use with Long COVID clients. This isn't theory—it's practical, hands-on training in the techniques that help mitochondria recover, nervous systems settle, and bodies exit crisis mode.
What You'll Learn
The Mitochondrial Healing Meditation (Expanded Version)
The 5-minute practice from my articles—but deeper. I'll teach you how to feel the energy shift, how to know it's working, and how to adapt it when you're crashing vs when you're stable.
Muscle Testing Your Body's Needs
How to ask your body what it actually needs—which supplements, which practices, which activities are supportive vs depleting. This is the foundation of becoming your own healer.
Energy Clearing for Inflammation
The technique I use in sessions to work with the inflammatory patterns that keep your mitochondria under attack. You'll learn to do this for yourself.
Identifying What Your Body Wants
How to use muscle testing to figure out which of the mitochondrial support nutrients (CoQ10, creatine, NAD+, etc.) your body is actually asking for—so you're not supplementing blindly.
Live Q&A and Demonstrations
Bring your questions. I'll demonstrate the techniques, troubleshoot what's not working, and show you how to adapt the practices to your specific situation.
Format
Live online class: 2 hours via Zoom
Recording included: Can't make it live? You'll get the replay.
Small group: Capped at 25 people so I can answer individual questions
When you join the waitlist, you'll be first to know when the class is scheduled—and you'll get early-bird pricing.
Investment
Early-bird rate for waitlist members: $97
(Regular price will be $147 once the class is scheduled)
What Happens When You Join the Waitlist
You'll get an email confirming you're on the list
I'll send occasional updates as I develop the curriculum
When we hit 15 signups, I'll schedule the first class (probably 3-4 weeks out)
You'll get first access at the early-bird rate ($97 instead of $147)
You'll receive the Pre-Class Prep Guide with 3 practices to start working with your body's energy now
Join the Waitlist
[Substack will have a built-in email signup form here - just collect Name + Email]
Your information is safe. I'll only email you about this class. Unsubscribe anytime.
Questions?
Email me at [your email] or drop a comment below.
See you in class,
~Kari