A live, interactive class where I teach you the energy techniques I use in my practice—so you can start supporting your body's recovery today.
What to Expect
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Live online class: 2 hours via Zoom
Recording included: Can't make it live? You'll get the replay.
Small group: Capped at 25 people so I can answer individual questionsWhen you join the waitlist, you'll be first to know when the class is scheduled—and you'll get early-bird pricing.
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Early-bird rate for waitlist members: $97
(Regular price will be $147 once the class is scheduled) -
You're experiencing post-exertional malaise and want tools beyond pacing
You're ready to learn energy healing techniques, not just read about them
You want to understand what your body actually needs (not what the internet says you need)
You're tired of depending on practitioners and want to become your own healer
You're willing to try something that might feel unfamiliar but actually works
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You're seeking healing support (this is skill-building, not session work)
You're not open to energy work or muscle testing
You just want to be told what supplements to take (I'll teach you how to ask your body, which is better)
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You'll get an email confirming you're on the list
I'll send occasional updates as I develop the curriculum
When we hit 15 signups, I'll schedule the first class (probably 3-4 weeks out)
You'll get first access at the early-bird rate ($97 instead of $147)
You'll receive the Pre-Class Prep Guide with 3 practices to start working with your body's energy now
What you'll learn:
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The 5-minute practice from my articles—but deeper. I'll teach you how to feel the energy shift, how to know it's working, and how to adapt it when you're crashing vs when you're stable.
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How to ask your body what it actually needs—which supplements, which practices, which activities are supportive vs depleting. This is the foundation of becoming your own healer.
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The technique I use in sessions to work with the inflammatory patterns that keep your mitochondria under attack. You'll learn to do this for yourself.
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How to use muscle testing to figure out which of the mitochondrial support nutrients (CoQ10, creatine, NAD+, etc.) your body is actually asking for—so you're not supplementing blindly.
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Bring your questions. I'll demonstrate the techniques, troubleshoot what's not working, and show you how to adapt the practices to your specific situation.
meet your instructor
Kari Mitchell
I started experimenting with energy healing when I was sick with Lyme Disease. My opening question was always “Could it possible be to do …X?” In ways, my (let’s be honest) desperation, mixed with my relentless curiosity about what was possible, pushed me further into the unknown realm of energy work than I would ever have dreamed.
From those early days of practicing, reading, and studying everything I could find, to today, when I’m using these tools and teaching them to others, life has taken me on a challenging, wildly unexpected journey.
Still have questions? Reach out anytime.
If you’re feeling ready, go ahead and join the wait list.