Why Long COVID Feels So Random (And Why It’s Not Your Fault)

If you’re living with Long COVID, you’ve probably asked yourself: Why do my symptoms feel so random? One day it’s a pounding headache. The next it’s brain fog so heavy you can’t finish a sentence. It feels unpredictable, like your body is pulling symptoms out of a hat. Here’s the truth: your symptoms aren’t random, and they’re not your fault.