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LIfe BEYOND Long Covid
LIfe BEYOND Long Covid
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Notes on Healing
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About Me
LIfe BEYOND Long Covid
LIfe BEYOND Long Covid
Home
Notes on Healing
2-Minute Fit Check
About Me
Home
Notes on Healing
2-Minute Fit Check
About Me
You’re Not Broken, You’re Overloaded: A Different Way to See Your Body
Kari Mitchell 10/2/25 Kari Mitchell 10/2/25

You’re Not Broken, You’re Overloaded: A Different Way to See Your Body

If you’ve been told “everything looks normal” but you still feel anything but, you’re not alone. Your body isn’t broken — it’s overwhelmed. When too many systems stay on high alert for too long, the signals start to tangle. The work of healing is untangling them, one layer at a time.

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